Faith and Stress

Faith and Stress

 Faith Can Improve Mental Health and Reduce Stress
by Fawne Hansen

Scientific studies have shown faith to have a positive impact on mood and mental health
 The pharmaceutical industry makes millions from the marketing and sale of antidepressants and other mood enhancers. While these medications have their place, it is concerning that they are being prescribed at a higher rate than ever before.

There is one age-old method that can reduce stress levels. Itís free, doesnít require a prescription, and has zero side effects or drug interactions. You will know it as faith, and millions of people around the world rely on it to see them through hard times. The results are not just anecdotal, there is evidence that it works. Faith and spirituality are abstract concepts, but they can lead to concrete results in mental health improvement and stress reduction.

Here are the sections in this article:
Using Faith to Reduce Stress
The Importance of Prayer
Scientific Evidence That Faith Improves Mental Health
What Does The Bible Teach Us About Stress?
Some Prayers To Help With Stress

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